Individual Therapy

The journey of healing and self-exploration is a lifelong one and I want to guide you as you love yourself in each and every stage.

It’s time to understand your worth, develop trust in yourself and your decisions, and become confident in who you are.

You are here because you want to see something change.

You deserve to have a time carved out just for you to be vulnerable, transparent, and not hold back.

I specialize in helping people:

We were all given a blueprint from the environments we grew up in, but that doesn’t mean that that is the blueprint you have to use as you navigate life.

I can help you adjust the pieces of that blueprint that are no longer serving you.