Meet Lynell

Hey I am Lynell!

 I love helping people take a deep dive into uncovering the patterns that no longer serve them and watching them transform into who they know they were created to be.  

I empower motivated people to become mindful of the ways that they show up in the world and work towards intentionally becoming their best authentic self

I wholeheartedly believe you are the expert of your experiences. I will walk beside you as you take those experiences and discover your unique path to navigate through this crazy thing called life

My areas of clinical expertise:

I offer online therapy for individuals and groups.

  The importance is normally placed on a therapist’s “specialties,” and while I can help you navigate those concerns mentioned, I like to think that I specialize in first-time therapy goers and those who have been burned by therapy. This is because of the value I place on the therapeutic relationship and my belief that connection and trust must be built before you can feel that you are in a safe space.

In the therapy room, expect to see pieces of my personality, my humor, and my heart, while simultaneously helping you to reach your set goals.

I utilize an integrative approach by incorporating cognitive behavioral therapy, solution focused interventions, and mindfulness practices to help you achieve growth, change, and healing.

I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I hold a Bachelor of Science in Psychology and a Master of Education with a concentration in Clinical Mental Health Counseling, both earned from Georgia Southern University. I am currently pursuing my Ph.D. in Counselor Education and Supervision at the University of Georgia. I have a long list of research interests but a few include mental health disparities in the Black community, ADHD in adult women, and new counselor personal development.

My self-care routine often involves trying a new interesting coffee creamer, walking up Stone Mountain, watching Hell’s Kitchen, or opening a new body wash when my old one isn’t finished yet (I get bored of the same scent for too long)!

If you are ready to make some mindful and intentional changes, schedule a free consultation with me!
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