Couples Therapy
Couples often seek counseling once the fuses are blown and the hurtful words have already been said.
- Wouldn't it be great if you didn’t have to be scared of conflict because you felt confident that you had the tools to have real conversations that leave you feeling relieved and most of all heard?
- Or what about being able to bring up conversations about something that is really bothering you instead of waiting for 3 weeks when the other person doesn’t even remember what you are talking about anymore (that's the worst!)
I am all about catching things early and preparing for the tough situations
...because they WILL come.
Conflict can actually be a chance to learn more about your partner and become closer as a team. Relationships can be tricky sometimes and it helps to have an objective presence there to explore areas like communication, intimacy, attachment styles, background, and so much more.
Creating an amazing relationship does not just happen for most people, it has to be intentionally created. This takes motivation and commitment from each person to do the hard stuff…because this stuff is hard.
Did I mention that relationships are HARD but a deepened connection makes it so worthwhile?
Infusing techniques from Emotionally Focused Therapy, The Gottman Method, and Prepare-Enrich premarital counseling, I will help you as you navigate challenges that may occur in your relationship.
I work best with couples who want to:
- Prepare for marriage by building a strong foundation
- Go from feeling like roommates to feeling the romance
- Strengthen connection and communication and have conversations that leave you feeling heard
- Know how to manage conflict more effectively and be heard
- Deepen their connection
- Get a better understanding of each other by being open to new skills