In a world of constant pressure:

The voice in your head is either holding you back or building you up.

Right now, that perfectionist inner dialogue isn't matching the incredible woman you truly are.

It’s not that you’re failing, actually far from it. You’re achieving, hitting goals, and looking completely put together on the outside. But on the inside, that critical voice keeps telling you that you need to do more, be more, achieve more just to feel “good enough”.

What you need is a perspective shift. But years of masking ADHD with perfectionism have made it hard to see another way. When you try to silence that critical voice alone, you end up feeling even more overwhelmed and stuck.

The truth is: your high standards aren't the problem - it's the system you're using to reach them.

They can be your motivator, your mark of excellence, your mark of quality, and your success foundation, all at the same time.

But only if you have strategies that work with your ADHD brain instead of constantly fighting against it. And that’s exactly what working with me is designed to do!

Our work together is crafted for high-achieving women who are tired of being told to “just lower your standards” when really, you need a system that matches your brilliance. So if you’re ready to go from feeling like you’re constantly falling short to confidently achieving your goals (without the endless overthinking and burnout), let’s create a strategy that actually works for your brain.

Here’s what our work together can do:

Solutions that work for your brain!

I’m bringing brain science. I’m bringing practical strategies. And I’m bringing genuine understanding.

Because this is the kind of I-finally-feel-seen support that might make you tear up — happy tears, of course.

We never approach your healing journey without intention.

Behind the scenes, we’ll be diving deep into your unique ADHD presentation, understanding how perfectionism has been both protecting and limiting you, mapping out personalized strategies that work with your natural strengths, creating sustainable systems that actually stick, and keeping your long-term wellbeing in mind so your progress can grow with you.

Yes, it’s deep work! But it’s SO WORTH IT to see you have a life you are excited to wake up!

You're tired of...

Spending hours overthinking every detail, yet still feeling like you're dropping the ball
Starting strong with new systems, only to abandon them when they don't work perfectly
Keeping up appearances while feeling like you're barely holding it together
Fighting against your brain instead of working with it
Being told "you're too hard on yourself" by people who don't understand the pressure

Finally Understand Your Unique Brain

Together, we'll:

Decode how your ADHD and perfectionist tendencies actually work together
Discover why traditional productivity advice hasn't worked for your brain
Identify what triggers your perfectionist spirals
Create strategies that work with your natural strengths, not against them

So how does this work?

Submit an Inquiry.

Head to the contact page and fill out your information.

Book your free 15 min Consultation Call.

In this call we will discuss what has brought you in and see if we are a good fit- because connection matters! If we feel like we are a great fit and want to move forward, we will save your spot on my calendar for your first session.

We Get To Work!

The first initial session will be 90 minutes and it’s where we will take a deep dive into your history, your concerns, and create a tailored plan specific for you and your needs. We will determine if you will benefit from meeting weekly or every other week depending on your goals and where you are in your passion pursuit.

In our ongoing sessions, we will continue to build your awareness, uncover your habits, patterns, and beliefs that are holding you back and you will learn new mindsets and strategies to live the life you want!