Do you think you can reach your highest potential without prioritizing your mental health?
Hard truth: You can’t.
Ever wonder what's the secret behind the women who always seem put together?
The “secret” isn’t their fancy planners and excel sheets – it’s betting on themselves and doing the deep work.
Sure, you can fake it until you make it but for how long? The results that don’t vanish when life starts to life are found in the intentional exploration of your thoughts, emotions, and patterns.
I’m here to guide you through the journey of self-discovery, making space for you to focus on embracing what you love and attracting what you want.
Your path to a more authentic, fulfilling life just got a little clearer.
Take it from a Goal Oriented Professional Achiever: you can reach your goals without neglecting your needs.
The truth is, chasing after those unrealistic standards and constantly setting the bar skyscraper-high isn’t gonna bring you that missing piece of the fulfillment puzzle you’ve been craving.
I’m not about that hustle ’til you drop, first one in last one out culture. No thank you. I’m all about putting your mental well-being first and helping you to see that life harmony is the real key to fueling your achievements.
That’s exactly why I’m here.
I’m here to show you that therapy doesn't have to be an intimidating experience.
It can be the safe space you've been looking for to fully explore and be your authentic self.
Individual Counseling
Feeling stuck trying to juggle too many things at once? Need help getting a handle on the difficulties of life? Well you are in the right place.
I’m your go-to therapist when the pressure of being a perfectionist becomes overwhelming. Whether we decide to meet weekly or every other week, we will explore your specific needs, talk about your goals, and help you develop real strategies to get over the roadblocks that have been getting in your way for so long.
$150 per session
Workshops and Presentations
You want to invest in leadership development and employee engagement. The only problem? Finding strategies that resonate with your diverse group of people. Because when you’re striving for inclusivity AND engagement, you’re going to need a knowledgeable presenter who understands the modern workplace and organizational dynamics.
I’m here to deliver a refreshing and relatable approach to leadership development, making it easy for your organization to inspire and motivate.
Programs
No time? No problem. Sometimes life be life-ing, and finding the time for a fixed schedule or appointments feels almost impossible. Say goodbye to timelines and hello to our self-paced courses. Packed with valuable content, engaging exercises, and interactive materials, you can still reach the transformation you’re looking for but on your own time! These courses are designed with you in mind, offering you flexibility to dig deep whenever and wherever you please.
